Karuppu Kavuni Rice, also known as Black Rice, is a highly nutritious ancient grain treasured for its rich antioxidant content and unique deep-purple color. Traditionally valued by Tamil royalty, this premium rice variety is packed with iron, protein, and essential minerals that help support overall health and vitality.
With its natural nutty flavor and soft chewy texture, Karuppu Kavuni Rice is ideal for preparing wholesome dishes like black rice porridge, salads, desserts, and traditional sweets like kavuni arisi halwa. Its low glycemic index makes it suitable for a balanced and diabetic-friendly diet.
